Teaching Kettlebells

Hi Guys

Today I taught a class of kettlebells at Combat Sports Academy.
I really enjoy teaching, and have recently had the pleasure of teaching kettlebell training to elite boxers, wing tsun practioners as well as ordinary people looking for health and fitness. I learn a lot during these sessions as a teacher, coach and practioner.

Finally, a few very well put words;

“I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.”
- Frank Herbert “Dune”

Back in the Game

After having lying low for a while, I’m back in the blog-writing sphere. I’ve been busy with a lot of things:

- Started Physical Education Studies at University of Copenhagen.
- Have begun teaching kettlebells and functional training at Fitness.dk, Copenhagen Combat Sports Academy, Wing Tsun Center and Hvidovre Boksning (a local boxing gym, with some great fighters).
- Have moved into a new apartment with my girlfriend.

So now I’m well into a lot of new and great adventures, and naturally I desire to share them.