This week has been great trainingwise. I’ve had plenty of time on my hands and have spend the majority of it trying out new and old stuff. My training have been a blend of ropeclimbing, ring gymnastics, barbell stuff (zercher squats, deads etc.), circuits and kettlebell training. I’m really improving a lot on the rings these days, and will start working on some new skills soon.
I’ve also done some martial arts for the first time in a while. I’ve started taking wing tsun classes on a regular basis and will add some brazillian jujutsu to the mix as well.