Butterfly Effect

Wow, thing’s are really getting interesting now. I’m still going full throttle with my studies and enjoying every minute of it. I just finished a course in anatomy and biomechanics, great stuff. At the same time my classes at CSA and Fitness.dk are fully booked, and my involvement in training fighters is getting intensified, so I’m learning a lot while I’m really enjoying myself. My small company “Raakraft” is in the start up phase, and I’ve begun doing workshops and personal training. before long I will add sale of training equipment to my portfolio. The headline of today’s post refers to how a small decision like signing up for at kettlebell workshop with Kenneth Jay in 2005 have rippled into waves shaping my life and the lives of the people around me. Enjoy your life, and play full out! 


About Dennis Frisch

Hi My name is Dennis Frisch. I've been an officer in the Danish Army through 8 years, incl. three years in the elite Danish Recce Batallion and an operational tour in Helmand Province, Afghanistan with the funcion of Recce Platoon Commander. I have completed the danish Commando Course, and later joined the cadre staff on this course as a specialist instructor. I am airborne qualified by the Danish SOF-unit, Jægerkorpset. I am an russian kettlebell enthusiast and instructor, and have been trained by and trained with master instructors such as Pavel Tsatsouline, Kenneth Jay, Tommy Eli, Steve Maxwell, Steve Cotter, Jon Engum, Brett Jones, Mark Reifkind, Andrea Du Cane, Dr. Mark Cheng, Jeff O'Connor and Sarah Cheatham I have a training backgound covering military disciplines such as military and naval pentathlon, orientering, strongman events (evolutionrace.dk), endurance events and swimming. My martial arts history started with full kontact karate and have through the years touched several arts including kick/thayboxing, traditional jujutsu, four range fighting system, judo, boxing, tai chi, filipino stickfighting and krav maga.
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