Stuff I like

Russian Kettlebell Challenge

Founded by Pavel Tsatsouline the RKC is in my opinion the absolute gold standard in pain free strength and conditioning.

Www.dragondoor.com

Www.kettlebells.dk

Z-health

Eric Cobb has provided the world with a system for increased health, pain free performance and mobility coaching, which I have found to offer uniquely and powerful benefits. Everybody would do well to seek out a practitioner or if possible a Master Trainer to find out if dysfunction within the proprioceptive, visual or vestibular system is holding back their performance or coursing them pain. Check it out here.

Zhealth.com

Zhealth.dk

Functional Movement Screen

Created by Gray Cook….

Exuberant Animal

Founded by Frank Forencich, Exuberant Animal is a primal, practical and playful approach to exercising, health and life.  Frank is a great writer and has written two books “Play as if Your Life Depends on It: Functional Exercise and Living for Homo sapiens” and “Exuberant Animal: The Power of Health, Play and Joyful Movement” both of which we highly recommend.

www.exuberantanimal.com

POSE Method

Created 3 decades ago by Nicholas Romanov, POSE is the science behind the universal principles that rule human movement. The movement principles we teach in the MovNat Natural Movement Coaching System are based on the same natural laws.

www.posetech.com

Movement Naturelle

Erwan le Corre has taken George Herbert’s Methode Naturelle and reengineered it for the modern world. This is a great concept for reintegrating your movement practice into a natural environment.

X-vest

Clubbells

Fun and challenging weight training with unique benefits like joint traction and 3 dimensional loading patterns.

Icebreaker

Vibram Five-fingers

Barefoot technology.

Feel-Max

Awesome shoes.

Advertisements