Tag Archives: hardstyle

What is Hardstyle

Those of you who know me know that I am about more than kettlebells. The same thing goes for the Hardstyle system propagated by Pavel Tsatsouline and Dragondoor Publications. Here is a great summary of the Hardstyle method: If you … Continue reading

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  Combat Sports Academy For the past couple of years I’ve had the pleasure and honor of teaching strength and conditioning at world class martial arts academy in Copenhagen, Combat Sports Academy Copenhagen (www.csa.dk). The gym was started by two … Continue reading

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